Weekly classes:
Sundays, 10:45am-12:15pm
Mondays and Wednesdays, 7:30pm-9pm
Sundays, 10:45am-12:15pm
Also: Yoga 101 course on Sundays during selected months
All classes are strong and slow rhythmic flows that focus on building prana and strength, and offer an opportunity to move into a space of meditation and inquiry.
Donation-Based Healing Yoga at the Harvey Milk Center
Tuesdays and Thursdays, 1:30pm (teachers rotate days)
Karen also offers private lessons and teaches corporate yoga. Please contact her for more information on any of her offerings.
